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Diet - 🟧Heystack

Restaurant calories project

food, diet, fitness

A spreadsheet of the big restaurant chains in the UK and whether or not they will be providing a calorie-free menu. Feel free to share to help others! #eatingdisorders

Low Carb Diet Studies

study, list, fitness, carbs, diet

A list of academic studies of diets with low intake of carbohydrates and their impact on weight loss

Weight Loss Tips

fitness, weight loss, diet

Wight loss tips from @nHiRanZ which have helped him drop 20 kilos

Creon’s Life Extension, Ketogenic Diet, Fasting, and Healthspan Notes and References.

diet, fitness, keto, ketogenic diet

Guides, notes and references for anyone who would like to learn more about keto diet