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#mental health
- Google Sheet11 Jun 2022
AFFORDABLE THERAPY IN YOUR STATE
A google spreadsheet with a list of affordable mental health services.
- Google Doc24 Jun 2020
COVID-19 "Don't Go Crazy" list
List of Things To Do and Resources To Stay Sane While Quarantined During COVID-19
- Google Doc13 Sept 2021
Mental Health Coping Skills Masterlist
This is a masterlist of coping skills, which are things that you can do to non-destructively react and get through or make better an uncomfortable or painful mental or physical situation. Essentially, they are good skills to have in your toolbelt for life. They can be used for sadness, anger, stress, anxiety, and simply just not feeling good. Coping skills may not get rid of the feeling or situation, but they can help you better tolerate it or potentially alleviate the intensity.
- Google Doc3 Nov 2020
2020 Election & Post Election Support Gatherings and Resources
A compilation of online gatherings on and after Election Day to boost your spirit, provide emotional support, and ways to be together through conversations, speakers, music, singing, meditation, prayer and more. These events are free unless otherwise stated.
- Google Sheet22 Oct 2022
Pre-registered Happiness Experiments
A list of interesting psychological experiments which tested different hypotheses about what brings you happiness.
- Google Doc7 Nov 2021
This is me
A personal story from a person serving a prison sentence which is a result of drug abuse. Shared in case it helps someone avoid the same mistakes and have the courage to ask for help if they're in trouble.
- Google Doc13 Jan 2023
How to Spot & Support An Autistic Meltdown
A break-out guide for street medic and safety teams
- Google Doc18 Jul 2023
Autism resources masterdoc
Resources for both #ActuallyAutistic people who want to have more compassion and understanding for ourselves as well as loved ones who want to understand us better, please suggest resources to add!
- Google Doc20 May 2020
National Mental Health Resources (United States)
Resources for help with mental health problems.
- Google Doc22 Apr 2024
constructive adhd by @visakanv
How to understand and support people with ADHD - a collaborative ebook